Week 1 Meal Planning

Today is Day 1 of an attempt at 30 days on the FODMAP elimination diet!  To help me think ahead, I have devised the first week’s plan:

week1_1

 

week1_2

 

I also included some meal prep to keep me organized:

week1_3

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s