Despite still failing to get back to meal planning, I threw together three tasty dinners this week!
The first dinner I made was burgers! I pretty much made up the recipe:
1 lb ground turkey
1 lb ground beef
2 cups (ish) fresh spinach
1/2 cup (ish) sun dried tomatoes, soaked in garlic olive oil
1/2 cup (ish) coconut-oat pulp (leftover from homemade milk)
1/4 cup (ish) shredded cheddar cheese
2 tbsp (ish) fresh cilantro
Smoked paprika, ground mustard, salt and pepper
I put the spinach and cilantro in a food processor and got that chopped up, then added it to the meat. Then I added the sun dried tomatoes to the food processor with a little of the garlic olive oil and processed that as well. Then I mixed all of the other ingredients together! I ended up with 15 patties, but they were rather small so 12 would probably be a more realistic number. You’ll note the many “ish”s above, and that’s because I don’t really measure that sort of stuff very well haha 🙂
Another night, I wanted to get rid of some leftovers, so I boiled up a bunch of sweet potatoes that were about to go bad and threw some of those together with some smoked chicken from a few nights before, added leftover green beans and smoked gouda (love this stuff!) and added a little bit of balsamic vinegar. Sounds weird, but actually turned out to be quite tasty!
We were going to have friends over one night, so I wanted to find something fun to grill. I came across this veggie & chicken kebabs recipe that sounded yummy! I made quite a few adjustments, big surprise, so below is my version. Hubby gave it two thumbs up and said it’s a keeper!!
2 pounds boneless skinless chicken thighs, cut into bite size cubes
1 inch piece fresh ginger, peeled + roughly chopped
2 tablespoons fresh cilantro
2 tablespoons fresh parsley
1 tablespoon smoked paprika
1/2 tablespoon cumin
1/2 teaspoon cinnamon
1 teaspoon salt
1 teaspoon pepper
1/4 cup olive oil
1/4 cup garlic olive oil
1 can artichoke quarters (if doing it again, I would use two cans)
1 bunch asparagus, cut into fourths
1 zucchini cut into wedges
1/2 red pepper cut in to chunks (for the hubby)
2 small to medium lemons, grated + juiced
1/2 cup olive oil
1 tablespoons fresh parsley, chopped
1 tablespoon honey
1 teaspoon salt
1/2 a lime, juiced
2/3 cup homemade coconut milk yogurt
2 tablespoons fresh mint, chopped
1/2 lemon, juiced
salt and pepper, to taste
2-3 ounces feta cheese
1. Place the chicken in a gallon size ziploc bag.
2. To the bowl of a food processor add the ginger, cilantro, parsley, smoked paprika, cumin, salt and pepper. Process 1-2 minutes or until everything is finely chopped. Stream in 1/4 cup olive oil and 1/4 cup garlic olive oil. Pour the marinade over the chicken and toss well. Place in the fridge for at least 2 hours or overnight.
3. Meanwhile make the vinaigrette. Add the lemon zest and juice to a small sauce pot. Bring mixture to a simmer and simmer, about 1 minute or until the zest absorbs the juice. WATCH CLOSELY, you do not want the zest to get burnt to the pan. Spoon the zest out of the pot and into a small bowl. Add the olive oil, parsley, salt, honey and lime juice. Whisk to combine. Set aside.
4. To make the yogurt-cheese sauce, mix together the coconut yogurt, chopped mint, lemon juice and a pinch of salt and pepper. Stir in the crumbled feta cheese. Place in the fridge until ready to use.
5. Preheat the grill or a grill pan to medium-high heat and lightly oil the grates. Thread the chicken and veggies onto wood skewers that have been soaked in water. Place the chicken on the grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. You may also cook the chicken in a skillet if needed. Serve the chicken with the the lemon herb vinaigrette and
the yogurt-cheese sauce.
For a side, I made this coconut roasted carrot salad— it was really good! I omitted the garlic, used dried cranberries instead of cherries and did not add the feta or mint since we already had that to go with the kebabs. They did seem a little greasier than needed so next time I would probably use a little less oil.